Children's Karate
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
Little Dragons (4 ½ - 6 ½ year olds) |
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| 5PM - 5:30PM | 12PM - 12:30PM | ||||
Junior Rangers (6 ½ - 8 year olds) |
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| 5PM - 5:30PM | 5:30PM - 6PM | 12PM - 12:30PM | |||
9 - 12 year olds (Beginners) |
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| 5:30PM - 6:15PM | 6PM - 6:45PM | 11:15AM - 12PM All levels |
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9 - 12 year olds (Intermediate & Advanced) |
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| 5:45PM - 6:30PM | 5:45PM - 6:30PM | 11:15AM - 12PM All levels |
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Adults & Teens Karate
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
Adult Beginners, Intermediates & Advanced (15 and above) |
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| 6:30PM - 7:15PM | 6:15PM - 7PM Sparring | 6:30PM - 7:15PM | 10:30AM - 11:15AM All levels |
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Adult Intermediates & Advanced (15 and above) |
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| 6:30PM - 7:15PM | 6:15PM - 7PM Sparring | 6:30PM - 7:15PM | 10:30AM - 11:15AM All levels |
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Junior and Teenage Classes (12 - 16 year olds, Intermediate) |
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| 5PM - 5:45PM | 6:15PM - 7PM Sparring | 5PM - 5:45PM | 10:30AM - 11:15AM All levels |
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Kickboxing
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
Kickboxing Workout (Co-Ed, Sparring Optional) |
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| 6:15PM - 7PM Sparring | |||||